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Magnesium is an essential mineral that benefits hundreds of processes and functions throughout your body. It can help regulate heart rhythm, maintain normal nerve and muscle function, and promote immunity. It also facilitates optimal calcium absorption, which can improve your bone density and strength and encourage healthy cardiovascular function. Life Extension’s Magnesium Citrate contains a bioavailable form of this essential nutrient. When taken regularly, this supplement effectively supports increased well-being and longevity.
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